Active and Ageless at High Street

Price Amount
$20.00
$20.00
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Description

This 6-week program aims to help participants perform the activities of daily life more easily and
without injuries. Classes incorporate functional fitness moves along with strength, core and balance work.


Program details

Branch:
Y Express
Location:
High Street Baptist Church
Availability:
Open
Status:
Active
Dates:
Oct 10 2019 - Nov 14 2019
Time:
10:30 AM - 11:30 AM
Gender:
Any
Ages:
21 and up
Days Offered:
Thu
Membership:
No Membership Required