Active and Ageless at High Street

Price Amount
$45.00
$45.00
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Description

This six-week program aims to help participants perform the activities of daily life more easily and without injuries. Classes incorporate functional fitness moves along with strength, core and balance work. Class is offered at High Street Baptist Churchat 2302 Florida Ave NW Roanoke VA.


Program details

Branch:
Y Express
Location:
High Street Baptist Church
Availability:
Open
Status:
Active
Dates:
Jan 10 2019 - Mar 14 2019
Time:
10:30 AM - 11:30 AM
Gender:
Any
Ages:
21 and up
Days Offered:
Thu
Membership:
No Membership Required