TRX: Total Body Workout

$30.00
$50.00
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Description

 

Get ready to move, strengthen, and transform with this dynamic, six-week full-body workout using TRX suspension training! Designed for all fitness levels, this program builds core strength, muscular endurance, and flexibility through functional movement and expert guidance.


Program details

Branch:
Kirk
Location:
Kirk Family YMCA
Availability:
Open
Status:
Active
Dates:
May 21 2026 to Jun 25 2026
Time:
5:30 PM - 6:15 PM
Gender:
Any
Ages:
16y and up
Days Offered:
Thu
Registration:
May 1 2026 to May 21 2026