TRX: Total Body Workout

$60.00
$80.00
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Description

Get ready to move, strengthen, and transform with this dynamic, six-week full-body workout using TRX suspension training! Designed for all fitness levels, this program builds core strength, muscular endurance, and flexibility through functional movement and expert guidance.


Program details

Branch:
Kirk
Location:
Kirk Family YMCA
Availability:
Open
Status:
Active
Dates:
Apr 2 2026 to May 29 2026
Time:
12:15 PM - 1:00 PM
Gender:
Any
Ages:
16y and up
Days Offered:
Mon Fri
Registration:
Feb 1 2026 to Apr 2 2026