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Join our 4-week Adult Intermediate Swim Clinic, held once a week with 30-minute lessons designed for adults who have basic swimming skills and want to improve technique and endurance. Each session focuses on refining stroke mechanics, building confidence in the water, and increasing comfort with longer distances. Key skills include efficient freestyle and backstroke, breathing techniques, coordinated kicking and arm movements, and basic treading. Participants should have some prior swimming experience. Goggles and fins are recommended but not required.
Participants must be 18 years or older.